MV MAGAZINE

Symptoms of depression fear of sex or bone pain experienced by many menopausal women. Women who experienced it chose not say anything because it was considered shameful and not seek medical help when a symptom of menopause comes, yet it is endangering his mental health.

Menopause is a natural process that can not be prevented and all the women would have experienced it. Phase cessation of the menstrual period is not an easy matter to deal with due to various diseases to wait.

Menopause can degrade the quality of women's health because of reduced estrogen.

Why menopausal symptoms should not be silenced?

When menopausal women will experience some biological changes that is typically include reduction in ovarian function that makes the sex hormone estrogen production decreases significantly.

There are 2 symptoms of menopause, namely short-term and long term.

For the short term, such as the following symptoms:

1. Often too hot (hot flushes)
2. It's hard to hold urine
3. Fear of sex,
4. Want to end the life (depression)


So if you feel cold husband, wife actually overheated and sweating. And the many complaints that do not want to have sex again with my husband, because her vagina was dry. Of course ill, because the hormone estrogen is up, so the oil began to decrease. So, the husband informed and sincere hopes that the wife began to refuse sex, rather than made-up but it seems to hurt.

In addition, there are other symptoms as reported by Health.com, on Thursday (03/03/2011), among others:

1. Disorders in the urinary tract and vagina
2. Insomnia
3. Board felt comfortable
4. Often appears stiff and sore backs
5. Vaginal dryness
6. The face and neck flushed it burn


While the symptoms and long-term impact is as follows:

1. Brittle bones (osteoporosis)
2. Coronary heart disease
3. Alzheimer's (senile)
4. Stroke
5. Colon Cancer
6. Teeth falling out
7. Cataract


To alleviate and reduce these risks, the estrogen hormone therapy is also very necessary. But unfortunately, only a few women who have the awareness to do it but if done could extend life, reduce the risk of death and improve quality of life.

Now menopause has begun experienced by middle-aged women. An unhealthy lifestyle is believed to be the trigger. Genetic factors also could be the cause, because when they are born female egg cell is rationed and the average female egg cell is 400,000 eggs until you reach the menopause.

"Many women, who come to the doctor complaining of symptoms of depression, fear of sex or bone pain. They do not realize that it is a symptom of menopause. When told this, they do not believe because she's only 30 or 40 years," said a doctor graduated from the Faculty of Medicine, Wolfgang Goethe University of Frankfurt, Germany.

According to him, now that many menopausal symptoms experienced by women and middle-aged mothers. That's because their lifestyle is not healthy when he was young.

"The women today do a lot of smoke, drink alcohol, take drugs weight loss and all types of drugs. Though drugs and toxic substances that can kill cells of the egg, because eggs are very sensitive to chemicals. As a result they experience early menopause, "he said.

Therefore, if you do not want to have a premature menopause, women should get a healthy lifestyle from an early age, especially during adolescence.

"Multiply the consumption of food sources of phytoestrogens from soy, yam, papaya. Eat more nutrition and also move, exercise, sunlight since the age of 12 of the year," he concluded.