4 food causes Body Odor

Mar 26, 2011

4 food causes Body Odor

Where did the body odor coming from? This question is often raised many debates that discuss why someone body odor can be quite overpowering, while in others not so smelly.

Quoted from hoswtuffworks, body odor caused by bacteria on the skin of the 'process' sugar and protein in sweat. Thus, body odor is closely related to something we ate, and, just maybe, your favorite foods to be one of the causes of unpleasant body odor.


1. Onion
Garlic and onions are often considered as the cause of unpleasant body odor. This assumption was not wrong, because the two ingredients of this food has a sulfurous volatile substances. This substance resist the smell of onions remained stuck for hours after eating.

2. Turmeric
Turmeric also contains volatile compounds released our body through sweat. This compound is absorbed by the blood and lungs after digestion, so not only cause body odor but also bad breath odor.

3. Red Meat
In addition to cooking spices, red meat were also contributing causes bad body odor. A study published in the journal Chemical Senses found, the person who runs the vegetarian lifestyle has more body smell delicious, interesting and less cause odor than those who ate meat.

4. Spicy Food
One more is considered as a cause body odor is spicy foods. Actually, spicy foods do not have a specific scent that cause odor. But, spicy foods increase the body temperature so that the sweat production increase. More and more sweat on the skin, the bacteria will be more comfortable to linger there. When the bacteria mixed with sweat, body odor will be getting stung.

Some other foods that potentially cause body odor among 'blue cheese', fermented foods (pickles, tape, pickles, etc..), Cabbage and vinegar.

You do not need to avoid all these foods to avoid body odor. Simply Balance food intake by drinking lots of water, eat vegetables and fruits. Bathing twice a day and wear deodorant can also prevent the less savory aroma.

Read about : Eliminate Food Odor

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